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The pitfalls of finding baby sleep help on Instagram & social media

Posted by Karen Faulkner on

Instagram, Facebook and other social media sites have changed the landscape of how mums are parenting and accessing help. In just the space of a few years, help and support has moved, in a big...

Achieving Baby Sleep Success with 5 Top Tips

Posted by Karen Faulkner on

YAY it's 2017 and a new year! I hope you've all had lovely holidays and for those of you who celebrate Christmas, a Happy Christmas. My phone has been ringing red hot and my email...

Sleep Training Will Not Hurt Your Baby

Posted by Karen Faulkner on

Sleep training and the debate about, is it good for your baby can send most parents into a tailspin. Most parents arrive at the decision out of necessity. Rarely arriving at this decision because life...

Life before and after a visit from Karen

Posted by Karen Faulkner on

This is life before and after a visit from Karen. I get many requests for help from desperate parents with babies and toddlers who don't sleep well. Sometimes I get one that really strikes a...

Baby boys and sleep problems

Posted by Karen Faulkner on

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

7 things you need to know about day naps and baby sleep

Posted by Karen Faulkner on

The day nap is one of the biggest things I get asked about in relation to baby sleep. How much should each baby be napping, and when do they transition to fewer day naps and...

Parents need Baby Sleep Learning

Posted by Karen Faulkner on

The old chestnut raises it's head once more - Controlled Crying. Why oh why are we still talking baby sleep training? Parents need Baby Sleep Learning (BSL). It's a gentler way of helping babies sleep.http://www.smh.com.au/good-weekend/does-controlled-crying-really-work-20150220-133tf9.html  Parents...

What age can you do baby sleep training?

Posted by Karen Faulkner on

I often get asked, what age can you do baby sleep training? I'm going to look first at sleep training vs. prevention of sleep problems. I'm taking you back nearly 3 years to my first...

Life with 2 children under 2

Posted by Karen Faulkner on

This is my sister, Lesley's blogpost of what it's like parenting 2 children under the age of 2 - Freya 2 years and Tilly 1 year!My sister asked me to write about what it is...

Helping your baby sleep through the night

Posted by Karen Faulkner on

It's getting chilly over here in OZ and those little bubs are waking because they're feeling the cold. I've had many phone calls asking about early morning waking, especially at 3-5 am. So here it is...