never wanted to sleep train, I didn’t think I could personally tolerate listening to my baby cry endlessly. It surprised me how quickly my 7mo picked this up. Night one we removed the dummy and overnight feed cold turkey. We’re on night 11 and bub has been sleeping through almost every night since night 2 (we’re still battling early wakings every now and then). Day naps have also improved remarkably! I’ve also got one of the mums in my mother’s group onto this who is having huge success with her 8mo boy who she fed to sleep previously!

As my title says, I would pay 10x the amount for this program knowing how well it worked! Listening to the crying whilst in the room with bub was hard, but I know my presence was reassurance for her and it is the only reason I went with the program!!

Thanks so much Karen for this program, it’s working beautifully for us and I know it’s setting us up for long term success! I will recommend to anyone who will listen 😂

Helped us get a routine in place, prior to this programme our boy fought sleep and became reckless when we tried to put him to sleep. We now have set nap and bed times, sleeping all the way through the night!

We've first used Karen with our 1st baby when she was 8 months, and just recently I contacted her again for my 2nd bub who is now 8 months. I am not surprised that we've seen immediate results and after 4 nights we are now getting continuous sleep through the entire night from our 8-month-old! We are all much sprightlier and happier than ever before. Karen has given me the confidence and tools to understand my children's needs for sleep and nutrition. Both my kids are now amazing sleepers and I credit this to Karen.

Karen has completely changed our lives! I was at my wit's end with my 16 month old who since birth would only sleep in my arms for day naps, and only next to me whilst sleeping at night. In just one night Karen completely transformed our son, who now sleeps through every single night in his own room for 12 straight hours. He now day naps for up to 2 hours in his own cot! He LOVES sleeping, which I never thought I would say! Karen's method was gentle which was very important to me. Karen was also very helpful in the weeks after our overnight consultation, answering my questions. To anyone thinking of booking with Karen, I would say DO IT! My only regret is not bringing Karen into our home sooner. Thank you so much again, Karen.

Karen has changed our lives. Her methods are evidence based, and exact. Following her hands-on-chest technique, I taught my second son how to self settle at 8 weeks. It was magic. He only cried a few minutes at a time, and all the while I was there singing to him and comforting him with my touch. Karen also armed us with strategies at 5.5. months, from which day on he slept through the night unless needing a small attention/ medication when sick or teething. I only wish I heard of her when my first son was a baby. What I learned from her that really helped. 1) babies are born not knowing how to sleep. 2) some crying is ok in fact necessary. 3) never leave a baby to cry ALONE. - Love you Karen & thank you. x

Karen has helped me immensely. As a first time mum, I was suffering from sleep deprivation and a very strong-willed child who just wouldn't nap in the day. Karen came into my home and in one sit down taught me so much about gentle sleep training and provided the guidance and support thereafter to tackle my baby's catnapping issues. She spoke and educated me beyond sleep as well. What I enjoy most about Karen and her program is the insight and education she provides as well as a holistic approach to my little one's issues. Being part of a private team which access to Karen directly gives me reassurance that I can tackle each week and each problem as it comes up from sleep to food to sickness to allergy. Thank you Karen for all your support, wisdom and amazing healing energies and powers.

Highly recommend Karen’s help if your baby is waking frequently. It’s the one thing from our parenting experiences that we would most recommend - two babies in and used Karen’s sleep advice both times. Life changer. Our babies have been sleeping through since her help. And that’s changing means you and your partner are getting solid sleep too. Better mood, more time for yourself in evening/mornings and better health, good sleep for baby. 10/10 to Karen and her aftercare is also amazing.