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Safe homemade food for travelling with baby

Posted by Karen Faulkner on

I met mum Kellie through a Skype consultation as she lives up in North Queensland. She's done amazingly with her little boy Reece who is baby number three. Kellie was going away on a holiday...

Homemade Baby Porridge Oats

Posted by Karen Faulkner on

Making your own baby porridge is super easy and it’s a much cheaper way to feed a baby than the packaged variety.  Baby porridge is a favourite food parents are choosing to feed their baby....

Desserts Helping Babies and Toddlers Sleep

Posted by Karen Faulkner on

I get asked a lot for dessert ideas so I think it's timely I gave you a few! These are all from 4 months. For babies under 6 months blend the pudding with a food processor...

Moving onto solids the stress free way

Posted by Karen Faulkner on

Moving onto solids can be stressful and bring out our inner clean control freak.Nurses and midwives are no exception to this! I remember my first experience of the mess that comes with moving onto solids....

Infant formula - what you need to know

Posted by Karen Faulkner on

educate parents on the importance of correctly preparing infant formula and following the instructions carefully, including using the correct scoop and not overfilling or underfilling the scoop. check that infant formula is being prepared according...

Calcium - what your baby & toddler needs

Posted by Karen Faulkner on

Calcium is one of those essential minerals we need in our diet It forms our skeletal system and increases seven fold from birth to puberty. It is essential for our neuro-muscular and cardiac system. We need...

Dairy free desserts for your baby & toddler - Banana and Chia Delight

Posted by Karen Faulkner on

Today I'm giving you a dessert for your baby that is dairy free and tastes so good that I think it should be illegal! I come across a lot of babies and toddlers who have an...

Judgement on mums and formula feeding

Posted by Karen Faulkner on

What gives a man the right to get all judgey on mums and formula feeding?Many of you will know that I do a lot of YouTube video's on parent education topics.One of these video's was...

Tips for breastfeeding success

Posted by Karen Faulkner on

When you’re pregnant all you think about is what your labour and birth will be like. You will probably never think too much about feeding your baby or how it’s going to be once your...

Reducing food allergies - babies and gluten

Posted by Karen Faulkner on

I’ve been attending a few professional updates recently and I need to pass on a few changes to infant nutrition and the guidelines for introducing babies onto solid food. For a starter here’s the latest...