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Bills ricotta hotcakes - delish baby food for breakfast or dessert

Posted by Karen Faulkner on

Another delish breakfast or dessert idea for your baby that ticks all the boxes. It's a breakfast fave that I've been making for ages and it comes courtesy of Bill Granger, the awesome Australian chef...

Baby Food Pouches and Baby Sleep Problems

Posted by Karen Faulkner on

Today I had a red mist moment and decided war needed to be declared on baby food pouches. Speaking to a mum about her 8-month and catnapping of quite frankly ridiculous proportions. Spending an hour...

Reducing food allergies - babies and gluten

Posted by Karen Faulkner on

I’ve been attending a few professional updates recently and I need to pass on a few changes to infant nutrition and the guidelines for introducing babies onto solid food. For a starter here’s the latest...

A change in the NHMRC intro to solids guidelines

Posted by Karen Faulkner on

Karen and Nurture Parenting Solutions welcomes the NHMRC's soon to be published guidelines on earlier introduction of solid food for babies.I have been advising earlier introduction of solids for quite a while now, and I...

Iron and your baby & child

Posted by Karen Faulkner on

This is such an important topic and I find myself talking about iron and why it's important most days. Babies have a store of iron in their liver that is built up during pregnancy and...

No cook purees - Ideas aplenty

Posted by Karen Faulkner on

On a trip overseas, in a very hilly area in North Yorkshire UK, I did a bit of perusing of baby shops and the baby food situation over there and I must say I was...

How to Get Your Baby to Eat More Solid Food

Posted by Karen Faulkner on

Many parents struggle with solid food once baby hits 6-8 months. They exert their independence and refuse any spoon laden with gourmet puree that comes in their direction! I'm sure many of you have been...

Starting Your Baby On Solid Food

Posted by Karen Faulkner on

 What are the signs your baby is ready for solid food? Maybe not as satiated with their milk feed? Showing an interest in your food? Not sleeping as well as usual – maybe waking every...