Instagram, Facebook and other social media sites have changed the landscape of how mums are parenting and accessing help. In just the space of a few years, help and support has moved, in a big...

YAY it's 2017 and a new year! I hope you've all had lovely holidays and for those of you who celebrate Christmas, a Happy Christmas. My phone has been ringing red hot and my email...

Sleep training and the debate about, is it good for your baby can send most parents into a tailspin. Most parents arrive at the decision out of necessity. Rarely arriving at this decision because life...

This is life before and after a visit from Karen. I get many requests for help from desperate parents with babies and toddlers who don't sleep well. Sometimes I get one that really strikes a...

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

Controlled crying I get asked a lot about my sleep training methods and what is involved so I think it's time for a blog on this very topic.We see sleep training as being harsh and...

https://youtu.be/ti2dz6_ww04

WOMAN THROWS BABY OFF BALCONY!Before I found Karen this was soon to be the story in the local newspaper.My son was a horrid sleeper day and night. He would only feed to sleep and at...

Arranging an overnight stay from Karen has literally changed our lives. Our 8 month-old daughter was waking 4-5 times during the night and would not resettle without being rocked to sleep or breastfed.I was absolutely...

Baby & toddler sleep success storiesI met Bridget and Stu 8/9 months ago. Sleep has been a roller coaster. This story is the good, the bad and the ugly of baby and toddler sleep at...