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Meal ideas helping baby sleep for 9 -12 month olds

Posted by Karen Faulkner on

Meal ideas What to feed your growing baby is something most parents struggle with. Getting the right balance of nutrients whilst creating something appealing and delicious at the same time.I've already given you my top...

Baby Food Pouches and Baby Sleep Problems

Posted by Karen Faulkner on

Today I had a red mist moment and decided war needed to be declared on baby food pouches. Speaking to a mum about her 8-month and catnapping of quite frankly ridiculous proportions. Spending an hour...

Yoghurt Can Sabotage Baby & Toddler Sleep

Posted by Karen Faulkner on

This will take many of you by surprise. And I'm sure that many of your baby's and toddlers are eating this very common food. I'm sure if you knew how counter-productive it was in helping...

Helping your baby sleep with diet

Posted by Karen Faulkner on

Nutrition and baby sleep What your baby eats has a big effect on how your baby sleeps and to address baby sleep problems you need to look holistically at baby sleep. The effect of diet on baby sleep is not...