After 17 years and a lot of baby sleep training I think it's timely that I shared my innermost secrets. One of the big ones is knowing when is a good age to do sleep...

Sleep training and the debate about, is it good for your baby can send most parents into a tailspin. Most parents arrive at the decision out of necessity. Rarely arriving at this decision because life...

Writing a blog post on night feeds and baby sleep is very interesting as it’s a very polarising one. Mums fall into two camps, those who are desperate for a sleep through as soon as...

This is life before and after a visit from Karen. I get many requests for help from desperate parents with babies and toddlers who don't sleep well. Sometimes I get one that really strikes a...

Nearly every family I help with their baby's sleep has some version of white noise being used to help their baby sleep. It is a truly modern parenting phenomenon and something that I never came across...

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

I have had the busiest few weeks baby whispering and I haven't had the chance to share these little cuties with you! I think it's so important for parents out there to know that there is...

The day nap is one of the biggest things I get asked about in relation to baby sleep. How much should each baby be napping, and when do they transition to fewer day naps and...

Most of you know that I write parenting books as well as this blog and I also do YouTube. Well I decided to put all these awesome things together to create some really great packages...

I'm not sure how many of you have heard about Dr Harvey Karp? He's a paediatrician from the states who wrote a book called The Happiest Baby on the Block.He also has a video out...