Today's blog is looking at things we need to know about baby development and baby sleep. Moving babies on to the next stage cause mums a lot of angst. You've just got your little cutie...

Today's blog is especially for Tyler, who is feeling incredibly anxious that her baby has gone 8 hours and is showing no signs of being hungry or wanting a breastfeed.This is what she sent me:Hello...

Most parents will agree that taking care of a baby isn’t an easy task. But it is also important to know that it gets more challenging when dealing with an overtired baby.Overtiredness means that your...

There are several different sleep training methods you can use with most of the age groups. Sleep training is not and should not be a one-size-fits-all. It's finding the right one for you and your...

As a parent, you have probably experienced waking up in the middle of the night to soothe your baby and get him back to sleep. And while you can sleep continuously, you should know that...

This is a little bit different from one of my usual parenting blogs but I actually think it's one of THE MOST IMPORTANT. Today I'm talking self-care and why as a parent self-care is a...

Parents are all too familiar with every technique in the book to calm down overtired babies. But sometimes, swaying your baby back and forth simply won’t cut it. When your baby is showing signs of...

Reflecting on Childhood Before you even think about having a baby you will start to reflect on your own childhood. You will find yourself examining the ways in which your parents raised you. There may...

The Developing Brain Sleep is important for the developing brain and body. By 3 years most children will have slept for more time than all the wakeful activities combined. Many parents worry their baby isn't...

In exchange for a free phone consult, I asked Gina, my other half's niece, to write me a blog about her experience. Here it is and I think it will help many other mums get...