YAY it's 2017 and a new year! I hope you've all had lovely holidays and for those of you who celebrate Christmas, a Happy Christmas. My phone has been ringing red hot and my email...

Sleep training and the debate about, is it good for your baby can send most parents into a tailspin. Most parents arrive at the decision out of necessity. Rarely arriving at this decision because life...

This is life before and after a visit from Karen. I get many requests for help from desperate parents with babies and toddlers who don't sleep well. Sometimes I get one that really strikes a...

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

The day nap is one of the biggest things I get asked about in relation to baby sleep. How much should each baby be napping, and when do they transition to fewer day naps and...

How does baby sleep come undone? This is something I get asked about an awful lot.  There are many reasons why your baby is not sleeping. The baby was never sleep trained/prevented in the first...

Catnapping Catnapping is one of the biggest sleep problems for parents of young babies. It confounds, frustrates and drives a lot of mums demented. I get asked a lot, 'Why can't my baby sleep for...

As many of you know I really struggle with the Baby Whisperer thing. I know that parents will Google me, Karen and add Baby Whisperer to the search engine too. Why do I struggle with...

The old chestnut raises it's head once more - Controlled Crying. Why oh why are we still talking baby sleep training? Parents need Baby Sleep Learning (BSL). It's a gentler way of helping babies sleep.http://www.smh.com.au/good-weekend/does-controlled-crying-really-work-20150220-133tf9.html  Parents...

Controlled crying I get asked a lot about my sleep training methods and what is involved so I think it's time for a blog on this very topic.We see sleep training as being harsh and...