It will get better One of the big things I hear mums told is, "It gets better at 3 months."This then moves onto 4 months, 5 months, 6 months etc. You get the picture? We’re...

Instagram, Facebook and other social media sites have changed the landscape of how mums are parenting and accessing help. In just the space of a few years, help and support has moved, in a big...

YAY it's 2017 and a new year! I hope you've all had lovely holidays and for those of you who celebrate Christmas, a Happy Christmas. My phone has been ringing red hot and my email...

Sleep training and the debate about, is it good for your baby can send most parents into a tailspin. Most parents arrive at the decision out of necessity. Rarely arriving at this decision because life...

This is life before and after a visit from Karen. I get many requests for help from desperate parents with babies and toddlers who don't sleep well. Sometimes I get one that really strikes a...

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

The day nap is one of the biggest things I get asked about in relation to baby sleep. How much should each baby be napping, and when do they transition to fewer day naps and...

How does baby sleep come undone? This is something I get asked about an awful lot.  There are many reasons why your baby is not sleeping. The baby was never sleep trained/prevented in the first...

Julia was the quintessential catnapper. She was a colicky baby and would only do 45min at the time, only rarely she would surprise us with a longer nap. The nights were not that bad and...

As many of you know I really struggle with the Baby Whisperer thing. I know that parents will Google me, Karen and add Baby Whisperer to the search engine too. Why do I struggle with...