4-6 month plus dessert recipe for your baby

This is an easy to prepare puree for a baby over 4 months of age from Louise Fulton-Keats. Chia seeds are high in tryptophan and promote sleep. It’s also a no sugar dessert, dairy-free and vegan so ticks lots of boxes.

Perfect for mango season when this fruit is in overabundance in Australia. And I’m sure your little baby is going to LOVE it!

coconut chia mango parfait

baby food

Helping your baby sleep with diet