I was convinced Karen would tell me there was nothing she could do to help us with Zac’s sleeping. I felt like we’d tried everything. I was driving him to sleep in the car for his daytime naps and waking 6 times a night to resettle (with a feed if all else failed.) I was exhausted and so sleep deprived with zero time to do anything around the house or for myself.

So I was amazed, one session with Karen down, Zac was sleeping in his cot for the first time during the day. It was tough going but having Karen there talking us through it was exactly what was needed. I was nervous about the night session alone but we had Karens advice in our heads and at the end of the phone if needed.

He slept through the second half of the night for the first time ever. It was amazing! We continued with the instructions consistently and Zac knew exactly what was expected of him and was finally enjoying lots of lovely sleep, and therefore happier wakeful times too. I really didn’t like the idea of controlled crying and with thanks to Karen we accomplished sleep training in a much gentler way.

Thank you Karen!