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Managing bedtimes with a young baby and a toddler

Posted by Karen Faulkner on

Managing a baby and a toddler bedtime by yourself has to be one of the most challenging jobs for a parent. You have to feed your toddler, bath them and get them ready for bed...

Co-sleeping, bed sharing and baby sleep

Posted by Karen Faulkner on

I'm back in the confessional yet again! I havent blogged for all of January. Holy moly. I'm writing books on parenting, I'm employing peoples at Nurture Parenting and the start of the year has started...

Ten baby & toddler travel sleep tips

Posted by Karen Faulkner on

Holidays I'm sure some of you will be going away for the holidays to visit family and friends. Many of you will be staying overnight for a few days or a week or so. Some...

What age can you do baby sleep training?

Posted by Karen Faulkner on

I often get asked, what age can you do baby sleep training? I'm going to look first at sleep training vs. prevention of sleep problems. I'm taking you back nearly 3 years to my first...

Live chat with Karen on Google Hangouts coming very soon...

Posted by Karen Faulkner on

Hey mums and dads, Join the movement at Nurture Parenting at my NEW MEMBERSHIP INFO & SUPPORT service. I know that a lot of you would like more help and support with your bubs and...

Can sleep training and attachment parenting co-exist?

Posted by Karen Faulkner on

Busy writing As many of you know I'm busy writing a book on sleep. The topic of attachment parenting and sleep training features in one of the chapters. It certainly got me reading a lot...

Daylight savings and baby sleep

Posted by Karen Faulkner on
Yes, it's that time of year again! This is the time when a lot of parents go into a tailspin. Mention those words 'daylight savings' and a heap of angst follows.

I think daylight savings can be your new friend!

I'm here to reassure you that nothing bad is going to happen. I promise. They sky will not fall in or anything remotely like it. If anything I'm looking forward to them. I've had many phone calls about early morning waking. Suddenly these little ones are waking up at 5am or 5:30am and other unearthly hours and these are most definitely not morning times. The main cause of this early morning waking is the daylight and UV. At 5am melatonin, that neurotransmitter that helps babies get to sleep and stay asleep is at its lowest. So one little ray of light comes into their bedroom and ping they're awake. I'll also blame the birds too while I'm at it!!!

Helping your baby sleep through the night

Posted by Karen Faulkner on

It's getting chilly over here in OZ and those little bubs are waking because they're feeling the cold. I've had many phone calls asking about early morning waking, especially at 3-5 am. So here it is...

The rollercoaster of baby sleep - Bridget & Harry

Posted by Karen Faulkner on

Sleep was a roller coaster I met Bridget and Stu eight to nine months ago. Sleep had been a roller coaster. This story is the good, the bad and the ugly of baby and toddler...

Swaddling of babies is causing hip dislocation

Posted by Karen Faulkner on

I've never been a fan of overtight swaddling and I'm most definitely not a ninja in the swaddling department.I've often felt my swaddling skills were most definitely quite amateur and  I feel most pleased they were...