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What an amazing baby sleep turnaround!

Posted by Karen Faulkner on

There are several different sleep training methods you can use with most of the age groups. Sleep training is not and should not be a one-size-fits-all. It's finding the right one for you and your...

5 top tips to prevent jetlag when you fly with your baby

Posted by Karen Faulkner on

Flying with a baby I've had a few parents going overseas for the British summer and flying long-haul with their babies and toddlers. So, I thought it was timely I helped you prevent a sleep...

Baby boys and sleep problems

Posted by Karen Faulkner on

Here's something else from the anticipated baby sleep book I'm writing. Something that when I researched it, blew me away. It's HUGE. Gender and effects on sleep. This may surprise parents and when I had...

Baby not Sleeping and Waking a Lot at Night?

Posted by Karen Faulkner on

How does baby sleep come undone? This is something I get asked about an awful lot.  There are many reasons why your baby is not sleeping. The baby was never sleep trained/prevented in the first...

Baby sleep and catnapping

Posted by Karen Faulkner on

Catnapping Catnapping is one of the biggest sleep problems for parents of young babies. It confounds, frustrates and drives a lot of mums demented. I get asked a lot, 'Why can't my baby sleep for...

Baby wakes every 20 minutes - is it reflux?

Posted by Karen Faulkner on
Baby wakes every 20 minutes, is it reflux?

Babies with reflux (GORD) are really difficult to put down to sleep in the cot and usually hate tummy time with a passion. Have they got mucus or blood in the poo? Do they have eczema or is there a family history of asthma or eczema? If this is the case you need to know about an elimination diet. See this blog for more info.