Our 7 month old was waking 6-7 times a night, having 20min naps during the day and not eating his solids until we had help from Karen. Karen taught us different strategies for settling our little boy and a different approach to meal times which helped dramatically. After one night he only woke once per night and after a week he was sleeping 11 hours straight. Karen gave us the tools but she also gave us the ongoing support and confidence that we needed. I phoned Karen on a number of occasions in the first couple of weeks and she would always take my call if she was free or get back to me as soon as possible. I highly recommend Karen to anyone who wants to improve their babies sleep or eating habits. Thanks again Karen!