Before finding Karen I felt like I had hit rock bottom.

My daughter Ava was nearly 7 months old and we had not had a good night sleep since she was born.

The trouble is as she was getting older she was getting worse. She had learnt to only fall asleep being breastfed which meant every time she woke she needed to be fed back to sleep!

Her day sleeps were 30-40 minutes max and she was waking every half hour at night! Also while we were out she would not go to sleep unless I found somewhere quiet to nurse her to sleep.

I found Karen after doing a Google search and was impressed with some of the other success stories and Karen’s gentle approach made me feel more comfortable with it.

I knew I had to make some changes but also knew I couldn’t do it on my own.

When Karen came It put me at ease knowing with all her experience we were in the best hands.

Ava put up a bit of a fight and I was worried about going from needing to feed up to 10 times in a night to no more night feeding but surprisingly Ava adjusted really quickly.

After that night she never woke for a night feed again! She now sleeps 11-12 hours every night with no fuss and her day sleeps have also improved sleeping up to 2 hours each.

Her appetite has greatly improved too eating so much better now, and I find she is more settled being in a routine.

Getting my sleep back has been a life saver! Both my husband and I are so great full to Karen for helping us get this back!

I definitely recommend Karen to any parent having trouble with a child establishing good sleep habits.