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This Nurture & Nourish ebook looks at the balance of nutrients needed to promote a good night’s sleep.
Discover the secrets of the baby whisperer and how she helps children achieve optimum health and growth. T recipes in this ebook are t recipes I’ve been using with families for over 20 years.
There is an in-depth section on the psychology of toddler and child eating and how to help the fussiest of toddlers. With a wealth of nutritional information in your back pocket, this book w be your new go-to when helping your child with their nutrition and eating. It doesn’t just provide good nutrition it also nourishes their brain and w and is soul food for little people.
Nutrition and how we feed our babies and children is the foundation for future health and wellness. Health needs to be looked at from a holistic perspective and prevention of ill health rather than the current treatment paradigm we are part of.
The effects of diet on toddler sleep are not to be underestimated. To help toddler sleep problems, it’s important to look holistically at sleep using scientific evidence.
I’m on a mission to help your baby and you achieve better sleep through my evidence-based baby sleep program. With over 20 years of experience as a sleep consultant in Australia and over 34 years as a registered midwife, I’ve been able to help 50K + families enjoy the joy of parenthood to their fullest.
Join our family today and learn to sleep blissfully!
These kind sleep methods are my own specific methods and have helped many desperate and sleep-deprived families. They are based in conscious and authoritative parenting and involve co-regulation. I do not do or promote controlled crying.
This book is for those parents who would like a choice and would like a good night’s sleep. Without information and knowledge, you actually have no choices as a parent. I’m hoping to change this.
Karen is a world renowned baby sleep consultant and midwife and has written many parenting books. She is currently finishing off book no 9 all about reflux, eczema and food allergy.
After buying Karen’s newborn program and successfully using it on baby 2, i decided to start even earlier with baby 3. I got a little confused on certain things since she’s preemie but Karen helped me go back to my core and center, listened attentively and answered all my questions. She also went beyond that and shared new ideas with me. It was ace. I might book another in a few weeks if needed. For now baby is doing everything by the book
I just wanted to write and say thank you. We started your program almost three weeks ago, and it has dramatically changed our babies sleep for the better. Toby (10 months) went from waking 6+ times each night. We fumbled during each wake, as we offered dummies, bottles, whatever we thought would stop the crying for a moment. The only thing that we achieved, was waking him up even more and frustrating the **** out of him!
The first night of magic presence took 40 minutes, and now he is down within minutes once he is placed in the cot. We have had a few sleep throughs as well.
Your advice and videos are so clear and succinct. We found them so easy to follow. To compare, we looked back on a sleep consultant plan that we paid $300+ for with our firstborn and were stunned at how complicated and convoluted the plan was. No wonder it didn't work!!
I was so nervous about going back to work being so sleep deprived, and I was also concerned about how Toby would cope with the transition to day care. However, I now feel a lot more confident (and well rested!).
All the best and thank you again.
Christina
never wanted to sleep train, I didn’t think I could personally tolerate listening to my baby cry endlessly. It surprised me how quickly my 7mo picked this up. Night one we removed the dummy and overnight feed cold turkey. We’re on night 11 and bub has been sleeping through almost every night since night 2 (we’re still battling early wakings every now and then). Day naps have also improved remarkably! I’ve also got one of the mums in my mother’s group onto this who is having huge success with her 8mo boy who she fed to sleep previously!
As my title says, I would pay 10x the amount for this program knowing how well it worked! Listening to the crying whilst in the room with bub was hard, but I know my presence was reassurance for her and it is the only reason I went with the program!!
Thanks so much Karen for this program, it’s working beautifully for us and I know it’s setting us up for long term success! I will recommend to anyone who will listen 😂
4-6 Months Nurture Sleep Program
This balm for eczema is truly amazing and highly effective. As its name suggests, it's super gentle and perfect for babies and kids. I've been using it on my daughter for nearly three years and it has made a noticeable improvement in her eczema, it's almost gone!
I would highly recommend this product to anyone searching for an effective solution for their baby's eczema.
Kudos to Karen for creating such an amazing product.
