This Nurture & Nourish ebook looks at the balance of nutrients needed to promote a good night’s sleep.
Discover the secrets of the baby whisperer and how she helps children achieve optimum health and growth. T recipes in this ebook are t recipes I’ve been using with families for over 20 years.
There is an in-depth section on the psychology of toddler and child eating and how to help the fussiest of toddlers. With a wealth of nutritional information in your back pocket, this book w be your new go-to when helping your child with their nutrition and eating. It doesn’t just provide good nutrition it also nourishes their brain and w and is soul food for little people.
Nutrition and how we feed our babies and children is the foundation for future health and wellness. Health needs to be looked at from a holistic perspective and prevention of ill health rather than the current treatment paradigm we are part of.
The effects of diet on toddler sleep are not to be underestimated. To help toddler sleep problems, it’s important to look holistically at sleep using scientific evidence.
MADE FOR MOMS
50,000+ FAMILIES HELPED
Meet Karen Faulkner
I’m on a mission to help your baby and you achieve better sleep through my evidence-based baby sleep program. With over 20 years of experience as a sleep consultant in Australia and over 34 years as a registered midwife, I’ve been able to help 50K + families enjoy the joy of parenthood to their fullest.
Join our family today and learn to sleep blissfully!