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Nutrition and how we feed our babies and children is the foundation for future health and wellness. Health needs to be looked at from a holistic perspective and prevention of ill health rather than the current treatment paradigm we are part of.
The effects of diet on toddler sleep are not to be underestimated. To help toddler sleep problems it’s important to look holistically at sleep using scientific evidence.
This nutrition ebook looks at the balance of nutrients needed to promote a good night’s sleep. Discover the secrets of the baby whisperer and how she helps children achieve optimum health and growth. These recipes in this ebook are my own personal recipes I’ve been using with families for over 20 years. There is an in-depth section on the psychology of toddler and child eating and how to help the fussiest of toddler eating. With a wealth of nutritional information in your back pocket, this book is likely to be your new go-to when helping your child with their nutrition and eating. It doesn’t just provide good nutrition it also nourishes their brain and wellbeing and is soul food for the little people.
I’m on a mission to help your baby and you achieve better sleep through my evidence-based baby sleep program. With over 20 years of experience as a baby sleep consultant in Australia, and 33 years as a Registered Midwife I’ve been able to help 50K + families enjoy the joy of parenthood to their fullest.
Join our family today and learn to sleep blissfully!
Use this answer block to discuss some commonly asked questions you've discovered from your customers interactions. You could discuss product details, size fit, shipping policies, or anything you think would help merchants make an informed decision about your product or collection. This section will appear across all products.
Use this answer block to discuss some commonly asked questions you've discovered from your customers interactions. You could discuss product details, size fit, shipping policies, or anything you think would help merchants make an informed decision about your product or collection. This section will appear across all products.
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Karen has completely changed our lives! I was at my wit's end with my 16 month old who since birth would only sleep in my arms for day naps, and only next to me whilst sleeping at night. In just one night Karen completely transformed our son, who now sleeps through every single night in his own room for 12 straight hours. He now day naps for up to 2 hours in his own cot! He LOVES sleeping, which I never thought I would say! Karen's method was gentle which was very important to me. Karen was also very helpful in the weeks after our overnight consultation, answering my questions. To anyone thinking of booking with Karen, I would say DO IT! My only regret is not bringing Karen into our home sooner. Thank you so much again, Karen.
Karen has helped me immensely. As a first time mum, I was suffering from sleep deprivation and a very strong-willed child who just wouldn't nap in the day. Karen came into my home and in one sit down taught me so much about gentle sleep training and provided the guidance and support thereafter to tackle my baby's catnapping issues. She spoke and educated me beyond sleep as well. What I enjoy most about Karen and her program is the insight and education she provides as well as a holistic approach to my little one's issues. Being part of a private team which access to Karen directly gives me reassurance that I can tackle each week and each problem as it comes up from sleep to food to sickness to allergy. Thank you Karen for all your support, wisdom and amazing healing energies and powers.
Karen is gifted. Her insight into babies is a life changer - thank you Karen for making a difference in our lives in such a humble, genuine and caring way. I will be recommending you to everyone I know with babies and toddlers - the program has made a difference between just functioning in parenthood to actually enjoying the experience.
Highly recommend Karen’s help if your baby is waking frequently. It’s the one thing from our parenting experiences that we would most recommend - two babies in and used Karen’s sleep advice both times. Life changer. Our babies have been sleeping through since her help. And that’s changing means you and your partner are getting solid sleep too. Better mood, more time for yourself in evening/mornings and better health, good sleep for baby. 10/10 to Karen and her aftercare is also amazing.
