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Nurture & Nourish Nutrition Program

Name: Nurture & Nourish Nutrition Program
Brand: Nurture Parenting Shop
Price: 23.0 GBP
Availability: InStock

£23.00

What you feed your baby and toddler has a huge impact on the quality of their day naps as well as a good night's sleep.

Discover all of Karen's secrets and why all the babies and children she has helped sleep as well as they do.

This has taken me twenty years of intense study to fine-tune. Nutritional balance is everything when it comes to sleep-promoting ingredients.

In this program, you will get two beautifully graphic designed recipe books full of all my tried and tested recipes, menu plans, nutritional charts, menu plans etc. And all recipes have been through a rigorous test kitchen.

And as I always say no matter how good the sleep training if the nutrition is not correct it will not be long-lasting.

You will also get access to a private Facebook group of over 900 parents who have followed this nutrition program.

made for moms

great results

certified author

50,000+ families helped

Meet Karen Faulkner

I’m on a mission to help your baby and you achieve better sleep through my evidence-based baby sleep program. With over 20 years of experience as a consultant in Australia, I’ve been able to help 5000 + families enjoy the joy of parenthood to their fullest.

Join our family today and learn to sleep blissfully!

View Program More about Me

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Congratulate yourself...

... on not just surviving the often challenging first year, but actually keeping your head above water.

Between 6 and 24 months of age your baby has made some huge leaps forward. This stage will give your baby the building blocks for good physical and emotional health.

This program will give you the parenting confidence you are looking for.

Who is it for

Your baby has needed more help to settle and has maybe stopped resettling
You've maybe hit the tricky 6-8-month sleep regression.
At around 6-8 and 16-18 months of age babies discover they are a separate individual for the first time and they experience separation anxiety for the first time! This is scary for them. It can often lead to BIG sleep problems
They’re on the move and have maybe started to make rolling movements and it's waking them at night as they can't roll back over without help.
They're waking more at night and have started feeding more frequently than when they were a newborn
you are seeing nap resistance and they are king off the catnap
Now your baby is having solid food and they are ready for finger foods and independent eating.
You thought you'd have this sorted by now and are feeling like a failure.Remember we're all learning and this parenting malarkey is not in our genes. It's a learned behaviour

Michelle's story

Al & Clementine's story

Zahie's story

Lisa & Oliver

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The must have for moms!

Amazing

This program has saved my family! My 11 mo has never slept for more than 2 hours and lately it’s been hourly wakes for us. I was exhausted. We’re now 7 days into the program and last night my little one slept 2 x 4 hours. She woke twice in the night, once she self-settled and the other time she had a milk feed and self-settled afterwards. She also ditched the dummy through this program at day one and we’re not looking back. It’s been a lifesaver. Thank you Karen!

I'm so happy for you Romina, well done and thank you for your lovely review X

Karen really understand Toddler Behaviour

I have been going to Karen since my daughter was 7 weeks old. Even through her toddler years, Karen has been spot on and has helped immensely with toddler behaviour related questions. Karen guided me through potty training issues and how to best navigate them based on my strong willed child.

Nurture Parenting - knowledgeable, supportive and gentle

Karen was understanding, kind and supportive with clear strategies to help improve our toddlers sleep. She explained what was happening and gave us a plan to follow. This is the second child we have used Karen’s methods with and I would recommend Nurture Parenting to any parents wanting to better understand their babies sleep and gently help them to self soothe and sleep better.

After buying Karen’s newborn program and successfully using it on baby 2, i decided to start even earlier with baby 3. I got a little confused on certain things since she’s preemie but Karen helped me go back to my core and center, listened attentively and answered all my questions. She also went beyond that and shared new ideas with me. It was ace. I might book another in a few weeks if needed. For now baby is doing everything by the book

Advice and videos are so clear and succinct

I just wanted to write and say thank you. We started your program almost three weeks ago, and it has dramatically changed our babies sleep for the better. Toby (10 months) went from waking 6+ times each night. We fumbled during each wake, as we offered dummies, bottles, whatever we thought would stop the crying for a moment. The only thing that we achieved, was waking him up even more and frustrating the **** out of him!

The first night of magic presence took 40 minutes, and now he is down within minutes once he is placed in the cot. We have had a few sleep throughs as well.

Your advice and videos are so clear and succinct. We found them so easy to follow. To compare, we looked back on a sleep consultant plan that we paid $300+ for with our firstborn and were stunned at how complicated and convoluted the plan was. No wonder it didn't work!!

I was so nervous about going back to work being so sleep deprived, and I was also concerned about how Toby would cope with the transition to day care. However, I now feel a lot more confident (and well rested!).

All the best and thank you again.

Christina

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