0-6 Months Baby
Sleep Success
Online parenting program for newborns and infants up to 6 months old.
Get access to videos and ebooks with evidence-based methods to help you establish healthy sleep habits for your baby, including day naps and night routines.
Our program is designed to give you confidence in your parenting role.
FREE 15-minute Zoom consultation with program purchases initially
Limited offer for the first 25 purchases.
Testimonials
What people are saying
Meet Karen Faulkner
I’m on a mission to help your baby and you achieve better sleep through my evidence-based baby sleep program. With over 20 years of experience as a consultant in Australia, I’ve been able to help 50 000 + families enjoy the joy of parenthood to their fullest.
Who is it for
- Our baby has needed more help to settle
and has maybe stopped resettling - They're waking more at night and have started
feeding more frequently than when they were a newborn. - You've hit the 4 month sleep regression.
- You are seeing nap resistance, and they are the king of the catnap
- Your baby is on the move and learning how to roll and smile.
- You thought you'd have this sorted by now and are feeling like a failure. Remember, we're all learning, and this parenting malarkey is not in our genes. It's a learned behaviour. This program will give you the parenting confidence you are looking for.
- They’re on the move and have maybe started
to make rolling movements, and it's waking them at night
as they can't roll back over without help. - Now your baby is having solid food, and
they are ready for finger foods and independent eating.
- FREE 15-minute Zoom consultation with every purchase
- Two online baby sleep and settling modules - 0 to 3 months and 4 to 6 months
- Lifetime access to online resources
- A tried and tested, easy-to-follow learning management system
- 30 minutes of educational videos showing techniques and teachings with real babies and families I have helped
- How to read your baby's tired cues with wake windows
- Navigating the 4-month sleep regression
- Helping your baby learn to fall asleep independently
- 3 of my best-selling eBooks – newborn, baby sleep rescue, reflux and food allergy
- The first 12 months eBook – coming soon
- Flexible day routines/schedules and wake windows to download and print
- Co-regulation self-settling methods backed by world-renowned child psychologists
- Your baby is unique, as are you! I’ll teach you how to customise your sleep plan for naps and nighttime to fit your parenting style.
- Lifetime access to online resources
- 12 months of access to my extensive library of Facebook Live videos and closed Facebook Page for ongoing support - https://www.facebook.com/groups/NP.nurturesleepprogram
- All of this value for a low introductory investment
At Nurture Parenting, we believe strongly in conscious and authoritative parenting and all children deserve kindness.
Discover why over 200 psychologists have turned to Karen to help them with their baby and toddler sleep challenges.
Your plan for a good night's sleep
Let me hold your hand, and walk you, step-by-step, through a completely customiseable, kind
and holistic sleep training plan to help your baby sleep independently for 10–12 hours each night.
Back to Basics of Sleep will teach you how to:
- 1Customise a sleep training plan to help your baby achieve 10-12 hours of independent sleep.
- 2Remain emotionally connected to your baby during sleep training.
- 3Manage night wakings and night weaning using a sleep training method of your choice, according to your infant’s unique needs.
- 4Prepare your family, home, and baby for a smooth sleep training experience.
- 5Adjust sleep training for your specific circumstances including room-sharing, older siblings, travelling and holidays, families, reflux, teething, daycare, multiples, twins and triplets, reflux and medical conditions.
Naptime Survival Guide
A "sleep success" checklist so you know what will give you the best chance of a successful daytime nap—including easily-missed "tired cues" to help avoid overtiredness.
Exactly how long to wait to know if your little one will re-settle when they wake up or start crying—or whether a feed or something else is needed. (This tip is magic!! ✨)
A nourishing menu plan for a 6-12 month baby to promote sleep.
6 midwife-approved daytime routine tweaks that can make the difference to getting those longer naps in.
PLUS: The hierarchy of soothing so you know how to (gently) transition your baby into self-soothing. Because poor self-soothing skills = catnaps rather than deeper daytime naps.
Sleeptime Survival Guide
6 routine tweaks that can make the difference between a disrupted night or 2 long chunks of 4-5 hours sleep.
A"sleep success" checklist so you know what to prioritise every day and what can help your tiny tot settle.
Exactly how long to wait to know if your little one will re-settle when they wake up or start crying—or whether a feed or something else is needed. (This tip is magic!)
A nourishing menu plan for a 6-12 month baby to promote sleep.
PLUS: Soothing sleepwear suggestions for babies. Because what your tiny tot wears to bed matters when it comes to sleep-quality.
Discover Karen's 5 winning ways
to help your baby sleep
Our Blog
Nurture Parenting on Patreon
for Live Q&A and over 60 live Q&A videos to find out more about parenting your baby and child