The 4 month sleep regression is real

Sleep regression The 4-month sleep regression derails babies, starting off a spiral of sleep deprivation. I’m taking you right back to my Health Visitor training in England. Parents are taught at 2-8 weeks postnatal, how to help their baby self-settle. It’s a gentle no-frills approach with very few sleep problems. Babies are put down awake in the cot, … Continue reading The 4 month sleep regression is real