Finger food for 6-months plus

This is a great recipe for after 6 months and finger foods or baby led weaning. It ticks all the boxes in terms of balance for good nutrition. It’s high in tryptophan to promote sleep and best of all it’s delish. It’s from Louise Fulton Keats book and is available on her website and is most definitely worth a share.

Salmon cakes

Nom nom 🙂

Day routine for 6-12 month baby

Babies need a high-fat diet for good sleep

Meal ideas helping baby sleep for 9 -12 month olds

Helping your baby sleep with diet