Registered midwife, child and family nurse, registered baby sleep consultant, published parenting author.
Through my proven holistic approach,
I can help your baby sleep



Registered midwife, child and family nurse, registered baby sleep consultant, published parenting author.  Through my proven holistic approach, I can help your baby sleep!


Baby & Toddler Sleep Consultant

Baby not sleeping? Can you imagine waking up after 11 hours of uninterrupted blissful sleep? I have the solution to your baby sleep problems. My exclusive baby sleep methods tried and tested, have brought blissful sleep to babies and children everywhere, and given parents back their confidence.
I have been a Registered Midwife for 29 years and for 19 of those years, I’ve been teaching baby sleep as a Child & Family Health Nurse/Baby Whisperer.

We deliver:

Baby Sleep Help

Nurture Parenting’s exclusive methods for baby sleep, tried and tested over 19 years, have brought peace and a good nights sleep to families just like yours.

We deliver:

Post Natal Support

Feeling alone and unsure of how to deal with your newborn baby? Our Post-Natal Support Services are here to help.

We deliver:

Toddler behaviour support

I can help you communicate with your toddler to avoid family conflict, supporting and empowering you to regain a sense of control.

Download my FREE sleep tips
to help soothe your baby to sleep tonight

We were absolutely broken and wrecked until Karen completely turned our life, health and well being around – most importantly she changed our baby’s life too!  We enlisted Karen when our bub was 12 months old, my only regret is that we didn’t seek her help sooner


Karen had my daughter sleeping through on night 1 and self-settling without controlled crying. I am pleased to announce now back in NZ her amazing sleep has continued she has not had one night feed and if she wakes in the night has been putting herself back to sleep within a couple of minutes.

Alannah and Harper, 6 months

Her ability to recognise a baby’s protest from a serious need is what I believe is her magic touch. Karen’s approachable and non judgemental interactions have always left me with so much more confidence and enjoyment from my child.

Stella & Valentino 6 weeks

Latest News

Each week we share useful parenting news, tips, recipes, stories and more

Sleep training has changed this mums life!

Levi 8 months old I have been meaning to write you to let you know the progress of Levi. I still recall that first meeting when you said to me that I will enjoy my baby so much more after sleep training and since seeing you and following the sleep training, it has...

Toddler refuses to sleep at night

I often get mums messaging me via my online chat in the middle of the night from overseas. This desperate message came from a mum in the UK and she'd sent it at 4 pm Sydney Australia time which was 3 am UK time. I get it. It's lonely in those early hours of the...

Limit setting for your baby 0-12 months

Limit Setting Toddlers are designed to push boundaries and it comes naturally to these cute little mini dictators. The danger as their parent is you forget to maintain your boundary or limit setting. Until the toddler's boundary becomes the new status quo. Then you...

From co-sleeping to cot loving

In the marital bed When Travis contacted me he was desperate to get his little girl, Olivia 16 months out of co-sleeping with the parents in the marital bed. Olivia had migrated there at 6 months old when she had a bout of illness and teething. This is a really common...

Never give up on helping your toddler get a good nights sleep

So many parents accept poor quality sleep for their children and they think that nothing can be done. I'm a big believer that a lot can be done and I never give up on any case, no matter how hard. Ellen and me have been in touch working on Owen's sleep for quite some...


4-6 month plus dessert recipe for your baby This is an easy to prepare puree for a baby over 4 months of age from Louise Fulton-Keats. Chia seeds are high in tryptophan and promote sleep. It's also a no sugar dessert, dairy-free and vegan so ticks lots of boxes....