Baby & Toddler Sleep Consultant
Baby not sleeping? Can you imagine waking up after 11 hours of uninterrupted blissful sleep? I have the solution to your baby sleep problems. My exclusive baby sleep methods tried and tested, have brought blissful sleep to babies and children everywhere, and given parents back their confidence.
I have been a Registered Midwife for 29 years and for 19 of those years, I’ve been teaching baby sleep as a Child & Family Health Nurse/Baby Whisperer.
Baby Sleep Help
Post Natal Support
Toddler behaviour support
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to help soothe your baby to sleep tonight
I was convinced Karen would tell me there was nothing she could do to help us with Zac’s sleeping. I felt like we’d tried everything. So I was amazed, one session with Karen down, Zac was sleeping in his cot for the first time during the day. Thank you Karen!
Trish and Zac, 10 months
Karen had my daughter sleeping through on night 1 and self-settling without controlled crying. I am pleased to announce now back in NZ her amazing sleep has continued she has not had one night feed and if she wakes in the night has been putting herself back to sleep within a couple of minutes.
Alannah and Harper, 6 months
Her ability to recognise a baby’s protest from a serious need is what I believe is her magic touch. Karen’s approachable and non judgemental interactions have always left me with so much more confidence and enjoyment from my child.
Stella & Valentino 6 weeks
King of the catnaps Previously, I'd spoken to and helped Alisha over Facebook with her toddler and his behaviour. Now baby no 2 had arrived and she had a few different challenges on her hands. The new baby has reflux and he didn't want to sleep in his bassinet. Mum...
Catnapping Catnapping is something that frustrates many mums. A catnap is a short nap, anything from 20-40 minutes. For babies, under 3-4 months of age, a cat nap can be a normal phenomenon. https://nurtureparenting.com.au/baby-sleep-and-catnapping/ Until they are 4...
Meal ideas What to feed your growing baby is something most parents struggle with. Getting the right balance of nutrients whilst creating something appealing and delicious at the same time. I've already given you my top breakfasts and desserts that promote sleep so...
Family meals and working parents The idea for this blog came following a visit to a family for bedtime help with their 20-month-old and nearly 3-year-old girls. Like most families, I help they are time poor with both parents working. Everything in their day has to be...
Have you got a potty training nightmare? Toddler refusing to poop on the toilet or potty? I'm here to save your sanity from a potty training disaster. This is far more common with boys than girls and strong-willed toddlers. It might have started by one episode of...
A lot of mums and dads think that baby yoga is mum and bub yoga. Well I'm here to dispel that myth and give you 5 very good reasons as to why it's important for your baby. A lot of yoga studios do mums and bubs yoga. Parents attend because they think it's baby yoga...
I've completed my Birthlight Baby Yoga course and it was fun and very interesting. http://www.birthlight.com/page/baby-yoga And the exciting thing is it's most definitely BABY YOGA, not mums and baby yoga with a mainly mum emphasis. It really links everything...