Calcium – what your baby & toddler needs

Calcium is one of those essential minerals we need in our diet It forms our skeletal system and increases seven fold from birth to puberty. It is essential forĀ our neuro-muscular and cardiac system. We need Vitamin D and exercise to increase our body’s uptake. Vegans have a lower calcium intake than vegetarians and omnivores. The … Continue reading Calcium – what your baby & toddler needs